Embracing Health and Wellness in Lakewood: A Guide to Local Resources

Embracing Health and Wellness in Lakewood: A Guide to Local Resources

Lakewood, Colorado, offers a wealth of resources for residents seeking to enhance their physical fitness and mental well-being. From state-of-the-art recreation centers to comprehensive mental health services, the community is well-equipped to support your health journey.

Fitness Centers and Recreation Facilities

Lakewood’s recreation centers provide diverse amenities catering to various fitness levels and interests:

Carmody Recreation Center

Located at 2200 S. Kipling St., Carmody Recreation Center features indoor and outdoor pools, fitness studios, and indoor pickleball courts. The 50-meter indoor pool is particularly notable, offering ample space for lap swimming and aquatic classes.

Lakewood Link Recreation Center

Situated at 1295 S. Reed St., this family-friendly center includes a fitness area, indoor pool with play features, climbing wall, and gymnastics center. Pre-registration is required for general admission classes and open wall climb sessions.

Green Mountain Recreation Center

Found at 13198 W. Green Mountain Dr., this facility offers a pool, fitness areas, a teen room, and outdoor tennis courts. It also features a free outdoor Fitness Court and hosts various fitness classes.

CrossFit Clout & Gym

For those interested in high-intensity workouts, CrossFit Clout & Gym at 1250 Simms St. provides CrossFit classes, personal training, and open gym hours. The supportive community welcomes individuals of all fitness levels.

Mental Health Services

Maintaining mental health is as crucial as physical fitness. Lakewood offers several reputable mental health services:

Serenity Mental Health Centers

Located at 255 South Routt Street Suite 250, Serenity provides comprehensive psychiatric care, including evaluations, therapy, medication management, and advanced treatments like TMS and ketamine infusion therapy.

Jefferson Center for Mental Health

With multiple locations, including 5801 West Alameda Avenue and 12055 West 2nd Place, Jefferson Center offers outpatient behavioral health and substance use services, encompassing individual and group therapy, case management, and medication management.

Paragon Behavioral Health Connections

Located at 11290 West Alameda Ave. Suite 160, Paragon provides personalized mental health support, utilizing innovative methodologies to meet community needs.

By taking advantage of these local resources, Lakewood residents can embark on a comprehensive health and wellness journey, fostering both physical vitality and mental well-being.