Lakewood, Colorado, offers a wealth of resources for residents seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, participate in group classes, or access mental health support, the community provides numerous options to suit various needs and preferences.
Fitness Centers and Recreation Facilities
For those aiming to improve their physical health, Lakewood’s recreation centers offer a range of amenities and programs:
Carmody Recreation Center
Located at 2200 S. Kipling St., Carmody Recreation Center features indoor and outdoor pools, fitness studios, and a variety of exercise equipment. The center offers fitness classes suitable for all ages and skill levels. Pre-registration is required for general admission classes, which can be done up to eight days in advance. For same-day registration, call 720-963-5360.
Lakewood Link Recreation Center
Situated at 1295 S. Reed St., this family-friendly center includes a fitness area, indoor pool with play features, climbing wall, and gymnastics center. Pre-registration is required for general admission classes, Tots in Action, and open wall climb. Reservations can be made up to eight days in advance; for same-day reservations, call 303-987-5400.
Green Mountain Recreation Center
Located at 13198 W. Green Mountain Dr., this center offers a pool, fitness areas, and a teen room. It also features an outdoor Fitness Court and tennis courts. Pre-registration is required for fitness classes, including general admission and aqua fitness. For same-day registration, call 303-987-7830.
CrossFit Clout & Gym
For those interested in high-intensity workouts, CrossFit Clout & Gym at 1250 Simms St. Unit 103 provides a supportive community environment. The facility offers CrossFit classes and open gym access, catering to individuals of all fitness levels. Operating hours are Monday through Thursday from 5:30 AM to 8:00 PM, Friday from 5:30 AM to 7:00 PM, and Saturday and Sunday from 9:00 AM to 12:00 PM.
Mental Health Services
Maintaining mental health is equally important, and Lakewood offers several resources:
Serenity Mental Health Centers
Located at 255 South Routt Street Suite 250, Serenity provides comprehensive psychiatric care, including evaluations, therapy, medication management, and advanced treatments like TMS therapy and ketamine infusion therapy. Services are tailored for adolescents, adults, and seniors.
Jefferson Center for Mental Health
With multiple locations, including 5801 West Alameda Avenue and 12055 West 2nd Place, Jefferson Center offers outpatient behavioral health and substance use services. Their programs include individual and group therapy, family therapy, case management, and medication management.
Paragon Behavioral Health Connections
Located at 11290 West Alameda Ave. Suite 160, Paragon provides personalized mental health support utilizing the latest methodologies in mental healthcare. They offer services tailored to individual needs, emphasizing innovation and compassion.
By taking advantage of these local resources, Lakewood residents can embark on a comprehensive journey toward improved physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.