Lakewood, Colorado, offers a wealth of resources for residents seeking to enhance their physical and mental well-being. From state-of-the-art fitness centers to comprehensive mental health services, the city provides numerous options to support a healthy lifestyle.
Fitness Centers and Recreation Facilities
Lakewood’s recreation centers cater to a variety of fitness interests and age groups:
- Carmody Recreation Center: Located at 2200 S. Kipling St., this facility features indoor and outdoor pools, a cardio and weight area, fitness studios, and indoor pickleball courts. The 50-meter indoor pool is particularly notable for lap swimming enthusiasts. Learn more
- Lakewood Link Recreation Center: Situated at 1295 S. Reed St., this family-friendly center offers a fitness area, indoor pool with play features, climbing wall, and gymnastics center. Pre-registration is required for general admission classes and open wall climb sessions. Learn more
- Green Mountain Recreation Center: Found at 13198 W. Green Mountain Dr., this center provides a pool, fitness areas, a teen room, indoor pickleball, racquetball, basketball courts, and outdoor tennis courts. It also features an outdoor Fitness Court for bodyweight workouts. Learn more
For those interested in specialized fitness programs, CrossFit Clout & Gym at 1250 Simms St. offers CrossFit classes and open gym hours, fostering a supportive community for individuals at all fitness levels. Learn more
Mental Health Services
Addressing mental health is crucial for overall well-being. Lakewood hosts several reputable mental health facilities:
- Serenity Mental Health Centers: Located at 255 South Routt Street Suite 250, this center provides comprehensive psychiatric care, including evaluations, therapy, medication management, and advanced treatments like TMS therapy for treatment-resistant depression. Learn more
- Jefferson Center for Mental Health: With multiple locations, including 5801 West Alameda Avenue and 12055 West 2nd Place, this center offers outpatient behavioral health and substance use services, encompassing individual and group therapy, family therapy, and medication management. Learn more
- Paragon Behavioral Health Connections: Situated at 11290 West Alameda Ave. Suite 160, Paragon provides personalized mental health support, utilizing innovative methodologies to meet community needs. Learn more
Wellness Programs
Lakewood’s commitment to wellness extends beyond physical fitness and mental health services. The city offers various programs to promote overall well-being:
- Nutrition Services: Certified nutritionists are available to help residents develop healthy eating habits tailored to individual needs. Learn more
- Outdoor Fitness: Five outdoor fitness locations are available at Carmody and Green Mountain Recreation Centers, Carmody Park, Addenbrooke Park, and Lasley Park, providing free access to fitness equipment in a natural setting. Learn more
- Personal Training: Experienced personal trainers work with individuals of all fitness levels to create customized workout plans and provide guidance. Learn more
By taking advantage of these diverse resources, Lakewood residents can embark on a comprehensive journey toward improved health and wellness, supported by a community dedicated to fostering a healthier lifestyle.