Embracing Health and Wellness in Lakewood: A Guide to Local Resources

Embracing Health and Wellness in Lakewood: A Guide to Local Resources

Lakewood, Colorado, offers a wealth of resources for residents seeking to enhance their physical fitness and mental well-being. From state-of-the-art recreation centers to comprehensive mental health services, the community is well-equipped to support your health and wellness journey.

Fitness Centers and Recreation Facilities

Lakewood’s recreation centers provide a variety of amenities and programs tailored to diverse fitness levels and interests:

Carmody Recreation Center

Located at 2200 S. Kipling St., Carmody Recreation Center features indoor and outdoor pools, a cardio and weight area, fitness studios, and indoor pickleball courts. The 50-meter indoor pool and outdoor splash pad are particularly popular among families. Learn more

Lakewood Link Recreation Center

Situated at 1295 S. Reed St., this family-friendly center offers a fitness facility, indoor pool with play features, climbing wall, and gymnastics center. Pre-registration is required for general admission classes and open wall climb sessions. Learn more

Green Mountain Recreation Center

Found at 13198 W. Green Mountain Dr., this center provides a pool, fitness areas, a teen room, indoor pickleball, racquetball, basketball courts, and outdoor tennis courts. It also features an outdoor Fitness Court for community use. Learn more

CrossFit Common Fortitude

For those interested in high-intensity workouts, CrossFit Common Fortitude offers expert coaching and a supportive community to help you achieve your fitness goals. Learn more

Mental Health Services

Maintaining mental health is as crucial as physical fitness. Lakewood provides several reputable mental health services:

Serenity Mental Health Centers

Located at 255 South Routt Street Suite 250, Serenity offers comprehensive psychiatric care, including evaluations, therapy, medication management, and advanced treatments like TMS therapy for treatment-resistant depression. Learn more

Jefferson Center for Mental Health

With multiple locations, including 5801 West Alameda Avenue, Jefferson Center provides outpatient behavioral health and substance use services, offering individual and group therapy, family therapy, and medication management. Learn more

Paragon Behavioral Health Connections

Located at 11290 West Alameda Ave. Suite 160, Paragon offers integrated mental health services with a focus on personalized care and community impact. Learn more

By taking advantage of these local resources, Lakewood residents can embark on a comprehensive health and wellness journey, fostering both physical vitality and mental well-being within the community.